ADHD Life Hacks – Living in the Grey

I realized that I forgot one really important piece in yesterday’s ADHD Life Hacks post. As good as any system that I develop for myself is – I recognize that adaptation will be regularly necessary. Being a person with ADHD – I easily fall into the all or nothing zone. Take journaling for example –

Progress over Perfectionism – Letting Go of All or Nothing Thinking

I am a recovering perfectionist. Like I was the classic GT kid. I graduated from high school second in my class. I was 16 when I started at A&M as a sophomore. Those are things you just don’t accomplish without being highly motivated to do the best. Once I was past the regimented world of